The Ultimate No Contact Essentials Bundle

You’ve finally done it—or you’re trying to.
You’ve blocked, disconnected, and distanced yourself.
But that doesn’t mean it’s over.

Your nervous system is still panicked.
Your brain is still spinning: What if they change?
And some part of you still feels hooked, even though you know they were toxic.

That’s where this bundle comes in.

Created by a Licensed Professional Counselor Supervisor and Certified Anger Resolution Therapist, this no-contact support kit is grounded in both trauma expertise and lived experience.

What’s Inside:

A trauma-informed collection of 20+ tools to help you detach with clarity, protect your peace, and stay no contact after narcissistic abuse.

✔️ Navigate the No Contact journey with structure and emotional support
✔️ Set boundaries, reduce urges to reach out, and break trauma bonds
✔️ Rebuild confidence, self-trust, and inner calm

Includes: No Contact Survival Guide, Red Flag Reminders, Empowering Distractions, Inner Safety Plan, Journal Prompts—and more.

You don’t need more shame. You need tools that work.
Download the bundle and take the next brave step toward your peace.