Narcissistic Abuse Recovery Bundle

What happened to you was real.
The gaslighting. The confusion. Walking on eggshells. The hollowed-out version of yourself that remained after the storm.

You may be out of the relationship, but it’s still in you.
That’s why healing after narcissistic abuse isn’t just about “moving on.”
It’s about rebuilding your sense of self from the inside out.

This bundle was created by a Licensed Professional Counselor Supervisor and Certified Anger Resolution Therapist, who is a fellow survivor. It includes the exact tools I use with clients every day to help them:

What’s Inside:

A trauma-informed collection of 20+ tools to help you calm your mind, protect your peace, and reclaim your life after narcissistic abuse.
✔️ Process emotional triggers and clarify what really happened
✔️ Create safety, support boundaries, and reduce mental spirals
✔️ Rebuild confidence, self-worth, and peaceful routines

Includes: Triggers + Truths, Before I Break No Contact, Rumination Worksheet, Healthy Relationship Map, and more.

Your healing isn’t optional. It’s necessary.
And you don’t have to do it alone.

Download the Narcissistic Abuse Recovery Bundle and take the next step back to yourself.