Break Free: Premium Tier

Healing alone is survival. Healing with guidance is how you finally break the trauma bond, silence self-doubt, and return to yourself.

You’ve tried to leave. You’ve blocked the number. You’ve even felt guilty for wanting peace.

You’re not crazy. You’re not weak.

You’re trauma-bonded. And that means healing requires more than insight.

Break Free (Guided) isn’t just a plan—it’s a lifeline.

A 30-day, therapist-created, trauma-informed recovery experience with real support, real clarity, and someone walking beside you when it’s hardest to stay the course.

Inside your journey, you’ll receive:

✅ A self-paced program

✅ A clear 30-day journey across 5 healing phases

✅ 15+ worksheets, journal prompts, and tools

✅ No Contact Essentials + Trauma Bond Education

✅ Grounding practices, boundary tools, and daily clarity practices

✅ “Start Here” Guide + Completion Reflection

✨ PLUS: Exclusive 60-Minute Deep Dive Consult ✨

A one-time, trauma-informed video session to go beyond the surface and finally untangle what’s been holding you back.

You’ll walk away with:

• Strategic, personalized insight that makes sense of your patterns
• A clear next step forward that feels safe and doable
• The steady relief of being seen, validated, and guided without judgment
• Your healing deserves more than guesswork—step into the clarity you’ve been craving.

⚡ Limited availability to honor the depth of this work.